Self-love Revolution - Virtual Workshop

Service Description

Week 1: Understanding and Cultivating Self-Compassion: -Introduce mindfulness practices that can help become more aware of you inner dialogue and develop a kinder relationship with yourself Week 2: Building Healthy Self-Esteem: -Explore the difference between self-esteem and self-worth, and why both are crucial for a healthy self-concept. Week 3: Self-Care as an Act of Self-Love: - Let’s put it all into action Week 4: Self-Empowerment Photoshoot - Mini photoshoot with Hunter Rose Photography

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